Lemons are high in heart-healthy vitamin C
and several beneficial plant compounds that may lower cholesterol.
Lemons are made up of about 10% carbs, mostly in the form of soluble fiber and simple sugars.
The main fiber in lemons is pectin, a form of soluble fiber linked to multiple health benefits.
Soluble fiber can improve gut health and slow the digestion of sugars and starches. These effects may result in reduced blood sugar levels
an elongated usually tapering tropical fruit with soft pulpy flesh enclosed in a soft usually yellow rind
Grapefruit is a great food to include in a balanced diet. That’s because it’s high in nutrients but low in calories. In fact, it’s one of the lowest-calorie fruit.
It provides a decent amount of fiber, in addition to more than 15 beneficial vitamins and minerals.
Lipton Tea is 100% natural. No additives, preservatives or colorings. For a delicious cup of hot tea, pour boiling water over a tea bag, brew 2 to 5 minutes and sweeten to taste. For a refreshing quart of iced tea, pour 4 cups boiling water over 3 to 5 tea bags; brew 3 to 5 minutes.
Reviews
There are no reviews yet.