Grapefruit

Grapefruit is a great food to include in a balanced diet. That’s because it’s high in nutrients but low in calories. In fact, it’s one of the lowest-calorie fruit.

It provides a decent amount of fiber, in addition to more than 15 beneficial vitamins and minerals.

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Grapefruit is low in calories and provides a significant amount of fiber, vitamins, minerals, and antioxidants.

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