Papaya

Evidence-Based Health Benefits of Papaya
  • Delicious and Loaded With Nutrients. Papaya is the fruit of the Carica papaya plant. …
  • Has Powerful Antioxidant Effects. …
  • Has Anticancer Properties. …
  • May Improve Heart Health. …
  • May Fight Inflammation.
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Description

papaya doesn’t specifically cause weight loss, but it contains compounds that may help promote a healthy weight loss diet.

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