Description
The pineapple is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae.
Pineapple
Pineapple: Impressive Health Benefits
- Loaded with nutrients. …
- Contains disease-fighting antioxidants. …
- May aid digestion. …
- May reduce your risk of cancer. …
- May boost immunity and suppress inflammation. …
- May ease symptoms of arthritis. …
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Tangerine
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According to Natural Food Series, tangerines can improve digestion, regulate blood pressure, protect your heart, and reduce your risk for cancer, diabetes, and Osteoporosis
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Pears
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One medium pear has 17 grams of sugar. If you’re trying to cut back, don’t eat the whole thing — just put a few slices in some low-fat yogurt or on top of a salad
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Fresh Lemons
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Lemons are high in heart-healthy vitamin C
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Grapefruit
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Grapefruit is a great food to include in a balanced diet. That’s because it’s high in nutrients but low in calories. In fact, it’s one of the lowest-calorie fruit.
It provides a decent amount of fiber, in addition to more than 15 beneficial vitamins and minerals.
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