Description
Brown sugar is definitely a healthier option than refined white sugar. It is processed in a completely natural way to maintain as much of the sugarcane’s natural nutrition as possible, including vitamins and minerals.
Often used in baking, brown sugar contains 95% sucrose and 5% molasses, which is the reason for the toffee flavour and moistness. Again, like raw sugar, they may have some minerals, but they contain no distinct nutritional advantage over white sugar.
Brown sugar is definitely a healthier option than refined white sugar. It is processed in a completely natural way to maintain as much of the sugarcane’s natural nutrition as possible, including vitamins and minerals.
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